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Health Consulting

A Health Consultant is a health professional who specializes in helping women navigate the physical, emotional, and lifestyle challenges that arise during midlife. These can include hormonal changes, nutrition needs, stress management, and major life transitions like divorce. They provide strategic guidance, personalized tools, and practical support to bridge the gap between clinical recomme... Read More

A Health Consultant is a health professional who specializes in helping women navigate the physical, emotional, and lifestyle challenges that arise during midlife. These can include hormonal changes, nutrition needs, stress management, and major life transitions like divorce.

They provide strategic guidance, personalized tools, and practical support to bridge the gap between clinical recommendations and real-life implementation, empowering women to reclaim their health, energy, and identity with confidence.

Hi, I’m Christina, a Health Consultant with over two decades in the health care system.

I help women restore their health, energy and confidence from the inside out.

Whether you’re struggling with energy, mood, weight, sleep, a major life change like divorce, or just feeling “off,” I’m here to help you make sense of what’s going on and create a plan that actually works for your real life.

No crash diets. No guesswork. Just practical support to help you feel strong, clear, and confident in your next chapter.

Hi, I’m Christina, a Health Consultant with over two decades in the health care system. I help w... Read More

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